Welcome to the final episode of the friendship series. In this OPEN(HEART) episode we ask clinical psychologist Dr Tari Mack what to do when a friend (or a partner) breaks up with you.

Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on:

⇢ How self-awareness can help avoid these situations happening;

⇢ How open conversation, communication & discussion can reduce the severity of the situations.

Dr Tari and Louise also discuss:

⇢ How the same principles in friendship breakdowns apply to romantic relationships;

⇢ What to do when someone sets a boundary that you feel is unfair;

⇢ Whether you ever really are owed a conversation or discussion by someone else?

⇢ How to move on from friendships that you don’t know if you can.

And:

⇢ How helpful therapy can be with the breakdown of friendships to help with the healing and self-awareness process.

If you enjoyed this episode, please do share on your social media or leave us a review on Apple Podcasts or Spotify so we can help spread the word about our #FreeTherapy.

Connect with Louise on social: @iamlouiserumball

Connect with OPENHOUSE: @openhouselife

Connect with Dr Tari Mack: @drtarimack

Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com

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Music Sources

Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud

Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY